Services
Compassionate Care for Every Chapter of Life
Whether you're navigating anxiety, seeking clarity in life's direction, or working through relationship challenges — I offer a range of services designed to meet you exactly where you are.
Individual Therapy
One-on-one therapy sessions tailored to your unique needs. We work collaboratively to identify your goals and develop personalized strategies for healing and growth.
- Anxiety and stress management
- Depression and mood disorders
- Life transitions and change
- ADHD
- Relationship issues
Transpersonal Life Coaching
Ready to create the life you truly want? Transpersonal life coaching focuses on your future — clarifying your vision, setting meaningful goals, and building the momentum to achieve them.
- Develop tools to support growth
- Connect with your intuition
- Goal setting and accountability
- Career and life direction
- Overcoming limiting beliefs
- Building healthy habits
Telehealth Sessions
Convenient, confidential therapy from the comfort of your own home. Telehealth sessions offer the same quality care with added flexibility for your busy schedule.
- Secure video platform
- Flexible scheduling
- Same quality of care
- No commute required
In Person Sessions
Connect face-to-face in a warm, private office setting designed to help you feel safe and supported.
Not sure where to start?
Not sure where to start? Reach out and we'll find the best path forward together.
Get in Touch