Teen Services

Teens thrive when given the opportunity to develop awareness in a supportive environment – awareness of themselves and of the tools that can help them maneuver through the challenges they encounter on their journey to adulthood. I have had success working with teens who are struggling with:


  • Anxiety
  • Depression
  • Cutting
  • Self Esteem
  • Eating Issues
  • Behavior Problems
  • Social Skills
  • Managing Emotions
  • ADHD
  • Divorce
  • Academic Challenges

Adult Services

Working together with my adult clients, I facilitate positive shifts through behavior change, increasing self-awareness, and ultimately achieving their goals. These are the issues I have been trained to address and have had successful results in treating:


  • Stress, anger, anxiety and depression
  • Work / career issues
  • Recovery Journey (Substance abuse/recovery)
  • Eating issues, such as binging / overeating
  • Obsessive Compulsive Disorder (OCD)
  • Codependence, Love Addiction
  • Relationship issues
  • Bipolar Disorder
  • Oppositional Defiance
  • Life transitions
  • Parenting strategies / coaching
  • Behavioral management
  • ADHD
  • Grief and loss
  • Sleep / insomnia issues